League Rules

Rush Flag Football League

View and Download the Official rules of the Rush Flag League

Divisions

Rush Flag Football League

Rush is designed for players of all skill levels and experience, co-ed ages 8u, 10u, 12u, 14u, high school. 

Who it’s for: Beginner players and teams new to flag football.

Focus: Learning the fundamentals of the game—basic rules, positions, and teamwork.

Environment: Fun, supportive, and instructional. Coaches emphasize skill development and confidence building.

Division

Who it’s for: Players and teams with prior experience who understand the basics and want to improve.

Focus: Advanced skills, strategy, and competitive play.

Environment: Balanced competition with an emphasis on sportsmanship and continued growth.

Division

Who it’s for: Highly experienced players, established teams, and tournament-level competitors.

Focus: High-intensity games, advanced tactics, and elite performance.

Environment: Fast-paced, competitive, and designed for those seeking the highest level of play.

Division

Rush Flag League reserves the right to adjust a team’s division placement at any time during the regular season or for the playoff tournament to maintain fair play and competitive balance.

In Action

Rush Flag Football League

Check out our flag football clips and sizzles.